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7 BEST FOODS FOR EYES

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Maintaining a well-balanced, healthy diet is key to keeping your eyes healthy, and may help reduce your risk for developing eye conditions. Serious eye conditions may be avoided if you include foods that contain a range of vitamins, nutrients, and minerals, known as antioxidants.

Original Article Source Credits:   Healthline , https://www.healthline.com/

Article Written By:  Natalie Silver

Original Article Posted on:  April 9, 2020

Link to Original Article:  https://www.healthline.com/health/eye-health/best-foods-for-eyes

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Written by Dr. Sarah Andreasen

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